Here I Am, As I AM

​Start your day, start your choir, your class, your meeting with this powerful ‘locating’ practice, the foundation for well-being. Adapt the words and gestures to your situation, your needs. ​Meet yourself and the world exactly as you are and it is, in this moment, with no need to change or improve. ​Simple wake up to the moment, the sensations, the big picture. You in and of the world. (K)Now anything is possible. The song arrives.